Jeff Gunn 21:17 row
4,322m
Meters
21:17.7
Time
2:27.8
Pace
236
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 603 |
| Drag Factor | 106 |
October 04, 2022 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.7 | 4,322m | 2:27.8 | 108 | 672 | 28 | 148 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 144 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 148 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 148 |
| 21:17.7 | 264m | 2:27.1 | 110 | 677 | 28 | 153 |
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Workout Graph
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