Jeff Gunn 16:09 row
3,245m
Meters
16:09.5
Time
2:29.3
Pace
177
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 473 |
| Drag Factor | 105 |
October 07, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.5 | 3,245m | 2:29.3 | 105 | 661 | 29 | 138 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 137 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 149 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 30 | 137 |
| 16:09.5 | 228m | 2:32.4 | 99 | 640 | 28 | 130 |
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Workout Graph
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