Jeff Gunn 16:11 row
3,231m
Meters
16:11.3
Time
2:30.3
Pace
175
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Stroke Count | 462 |
| Drag Factor | 105 |
October 08, 2022 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:11.3 | 3,231m | 2:30.3 | 103 | 654 | 28 | 143 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 28 | 116 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 125 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 29 | 164 |
| 16:11.3 | 232m | 2:33.6 | 96 | 631 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.