Jeff Gunn 41:56 row
8,364m
Meters
41:56.8
Time
2:30.4
Pace
452
Calories
145
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 1242 |
| Drag Factor | 227 |
October 16, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.8 | 8,364m | 2:30.4 | 103 | 653 | 29 | 145 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 181 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | 175 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 30 | 180 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | 120 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 122 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 122 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 128 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | 151 |
| 41:56.8 | 360m | 2:42.2 | 82 | 582 | 28 | 128 |
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Workout Graph
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