Jeff Gunn 17:01 row
3,426m
Meters
17:01.2
Time
2:29.0
Pace
187
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 512 |
| Drag Factor | 105 |
October 17, 2022 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:01.2 | 3,426m | 2:29.0 | 106 | 663 | 30 | 133 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 123 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | 130 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 147 |
| 17:01.2 | 402m | 2:30.7 | 102 | 651 | 33 | 132 |
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