Jeff Gunn 21:42 row
4,345m
Meters
21:42.7
Time
2:29.9
Pace
236
Calories
126
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 629 |
| Drag Factor | 104 |
October 18, 2022 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.7 | 4,345m | 2:29.9 | 104 | 657 | 29 | 126 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 129 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 127 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 133 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 135 |
| 21:42.7 | 341m | 2:30.5 | 102 | 652 | 27 | 110 |
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Workout Graph
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