Jeff Gunn 16:37 row
3,337m
Meters
16:37.8
Time
2:29.5
Pace
181
Calories
148
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 28 |
Stroke Count | 482 |
Drag Factor | 105 |
October 20, 2022 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:37.8 | 3,337m | 2:29.5 | 105 | 660 | 28 | 148 |
5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 166 |
10:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 140 |
15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 146 |
16:37.8 | 326m | 2:30.0 | 104 | 656 | 28 | 140 |
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Workout Graph
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