Jeff Gunn 36:08 row
7,320m
Meters
36:08.5
Time
2:28.1
Pace
400
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 1053 |
| Drag Factor | 106 |
October 22, 2022 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:08.5 | 7,320m | 2:28.1 | 108 | 670 | 29 | 144 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 147 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 138 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 150 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | 144 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 146 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 148 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 | 152 |
| 36:08.5 | 228m | 2:30.2 | 103 | 655 | 28 | 131 |
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Workout Graph
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