Jeff Gunn 16:36 row
3,364m
Meters
16:36.8
Time
2:28.1
Pace
184
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
| Stroke Count | 497 |
| Drag Factor | 107 |
October 24, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:36.8 | 3,364m | 2:28.1 | 108 | 670 | 29 | 139 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 142 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 30 | 131 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 142 |
| 16:36.8 | 330m | 2:26.6 | 111 | 681 | 28 | 142 |
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Workout Graph
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