Jeff Gunn 21:41 row
4,347m
Meters
21:41.8
Time
2:29.7
Pace
237
Calories
160
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 105 |
October 25, 2022 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.8 | 4,347m | 2:29.7 | 104 | 658 | 29 | 160 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 204 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 203 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 135 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 131 |
| 21:41.8 | 345m | 2:27.5 | 109 | 675 | 28 | 128 |
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Workout Graph
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