Jeff Gunn 41:23 row
8,270m
Meters
41:23.5
Time
2:30.1
Pace
449
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 29 |
| Stroke Count | 1217 |
| Drag Factor | 227 |
October 26, 2022 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:23.5 | 8,270m | 2:30.1 | 103 | 655 | 29 | 137 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 126 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 123 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 136 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 | 143 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 125 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 138 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 29 | 145 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 156 |
| 41:23.5 | 269m | 2:35.2 | 94 | 622 | 28 | 142 |
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Workout Graph
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