Jeff Gunn 40:49 row
8,165m
Meters
40:49.5
Time
2:30.0
Pace
441
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 1195 |
| Drag Factor | 106 |
October 29, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.5 | 8,165m | 2:30.0 | 104 | 656 | 29 | 141 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 184 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 90 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 129 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 | 205 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 129 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 129 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 29 | 142 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 132 |
| 40:49.5 | 164m | 2:30.9 | 102 | 650 | 27 | 130 |
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Workout Graph
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