Jeff Gunn 20:41 row
4,164m
Meters
20:41.4
Time
2:29.0
Pace
226
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 29 |
| Stroke Count | 608 |
| Drag Factor | 105 |
October 30, 2022 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:41.4 | 4,164m | 2:29.0 | 106 | 663 | 29 | 124 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 | 140 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 124 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 | 126 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 134 |
| 20:41.4 | 138m | 2:30.0 | 104 | 656 | 29 | 97 |
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Workout Graph
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