Jeff Gunn 30:47 row
6,113m
Meters
30:47.8
Time
2:31.1
Pace
331
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 106 |
November 03, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:47.8 | 6,113m | 2:31.1 | 101 | 648 | 29 | 137 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 146 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 138 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 140 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 141 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 141 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | 129 |
| 30:47.8 | 152m | 2:37.2 | 90 | 609 | 27 | 128 |
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Workout Graph
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