Jeff Gunn 36:50 row
7,424m
Meters
36:50.1
Time
2:28.8
Pace
406
Calories
142
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 1065 |
| Drag Factor | 105 |
November 10, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:50.1 | 7,424m | 2:28.8 | 106 | 665 | 29 | 142 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 147 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | 135 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 29 | 138 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 140 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 | 150 |
| 36:50.1 | 380m | 2:24.8 | 115 | 696 | 29 | 142 |
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Workout Graph
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