Jeff Gunn 21:49 row
4,418m
Meters
21:49.6
Time
2:28.2
Pace
241
Calories
140
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 628 |
| Drag Factor | 103 |
November 11, 2022 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.6 | 4,418m | 2:28.2 | 108 | 669 | 28 | 140 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 144 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 29 | 151 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 137 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 143 |
| 21:49.6 | 380m | 2:24.2 | 117 | 701 | 27 | 127 |
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Workout Graph
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