Jeff Gunn 25:41 row
5,131m
Meters
25:41.3
Time
2:30.1
Pace
278
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 104 |
November 12, 2022 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.3 | 5,131m | 2:30.1 | 103 | 655 | 28 | 120 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 66 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 121 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 29 | |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 143 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 139 |
| 25:41.3 | 135m | 2:32.9 | 98 | 636 | 25 | 134 |
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Workout Graph
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