Jeff Gunn 45:52 row
9,258m
Meters
45:52.6
Time
2:28.6
Pace
506
Calories
145
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 1346 |
| Drag Factor | 104 |
November 13, 2022 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.6 | 9,258m | 2:28.6 | 107 | 666 | 29 | 145 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 150 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 142 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 | 146 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 147 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | 137 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 147 |
| 35:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 147 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 150 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 149 |
| 45:52.6 | 175m | 2:30.2 | 103 | 654 | 26 | 137 |
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Workout Graph
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