Jeff Gunn 21:32 row
4,318m
Meters
21:32.2
Time
2:29.6
Pace
235
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 641 |
| Drag Factor | 105 |
November 14, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.2 | 4,318m | 2:29.6 | 104 | 659 | 29 | 136 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 29 | 145 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 87 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 118 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 202 |
| 21:32.2 | 306m | 2:30.6 | 102 | 652 | 41 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.