Jeff Gunn 31:08 row
6,236m
Meters
31:08.4
Time
2:29.8
Pace
341
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 104 |
November 19, 2022 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.4 | 6,236m | 2:29.8 | 104 | 658 | 29 | 132 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 127 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 129 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 29 | 124 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 29 | 134 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | 139 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 146 |
| 31:08.4 | 210m | 2:42.8 | 81 | 578 | 27 | 125 |
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Workout Graph
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