Jeff Gunn 16:40 row
3,327m
Meters
16:40.1
Time
2:30.3
Pace
180
Calories
128
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 29 |
| Stroke Count | 493 |
| Drag Factor | 105 |
November 21, 2022 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.1 | 3,327m | 2:30.3 | 103 | 654 | 29 | 128 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 30 | 130 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 30 | 124 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 30 | 125 |
| 16:40.1 | 340m | 2:27.2 | 110 | 677 | 28 | 133 |
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