Jeff Gunn 31:24 row
6,224
Meters
31:24.1
Time
2:31.3
Pace
336
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 28 |
| Stroke Count | 887 |
| Drag Factor | 104 |
November 26, 2022 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:24.1 | 6,224 | 2:31.3 | 101 | 647 | 336 | 28 | 128 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 29 | 122 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 28 | 138 |
| 15:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 29 | 135 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 29 | 136 |
| 25:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 | 139 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 28 | 130 |
| 31:24.1 | 261 | 2:41.1 | 84 | 588 | 13 | 24 | 102 |
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Workout Graph
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