Jeff Gunn 20:48 row
4,125m
Meters
20:48.7
Time
2:31.3
Pace
223
Calories
148
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 102 |
November 27, 2022 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.7 | 4,125m | 2:31.3 | 101 | 647 | 27 | 148 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 172 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 132 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 26 | 147 |
| 20:48.7 | 162m | 2:30.3 | 103 | 654 | 26 | 141 |
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Workout Graph
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