Jeff Gunn 16:45 row
3,324m
Meters
16:45.5
Time
2:31.2
Pace
179
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 27 |
| Stroke Count | 465 |
| Drag Factor | 104 |
November 28, 2022 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.5 | 3,324m | 2:31.2 | 101 | 648 | 27 | 131 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 144 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 126 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 136 |
| 16:45.5 | 335m | 2:37.4 | 90 | 608 | 26 | 120 |
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Workout Graph
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