Jeff Gunn 21:37 row
4,323m
Meters
21:37.4
Time
2:30.0
Pace
235
Calories
141
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 105 |
December 03, 2022 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.4 | 4,323m | 2:30.0 | 104 | 656 | 27 | 141 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 145 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 147 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 144 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 141 |
| 21:37.4 | 319m | 2:32.6 | 98 | 638 | 28 | 130 |
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Workout Graph
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