Jeff Gunn 36:05 row
7,231m
Meters
36:05.8
Time
2:29.7
Pace
393
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 1018 |
| Drag Factor | 105 |
December 04, 2022 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.8 | 7,231m | 2:29.7 | 104 | 658 | 28 | 135 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 | 124 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 28 | 122 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 | 145 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 29 | 143 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 28 | 136 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 28 | 146 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 142 |
| 36:05.8 | 235m | 2:20.0 | 128 | 738 | 27 | 129 |
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Workout Graph
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