Jeff Gunn 31:28 row
6,309m
Meters
31:28.3
Time
2:29.6
Pace
344
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 921 |
| Drag Factor | 104 |
December 05, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.3 | 6,309m | 2:29.6 | 104 | 659 | 29 | 135 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 150 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 147 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 145 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | 131 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 144 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 138 |
| 31:28.3 | 285m | 2:34.9 | 94 | 624 | 37 | 95 |
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Workout Graph
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