Jeff Gunn 16:07 row
3,255m
Meters
16:07.8
Time
2:28.6
Pace
178
Calories
144
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 465 |
| Drag Factor | 106 |
December 07, 2022 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.8 | 3,255m | 2:28.6 | 107 | 666 | 29 | 144 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 151 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 29 | 145 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 29 | 162 |
| 16:07.8 | 226m | 2:30.0 | 104 | 656 | 26 | 120 |
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Workout Graph
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