Jeff Gunn 17:13 row
3,433m
Meters
17:13.4
Time
2:30.5
Pace
186
Calories
139
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 491 |
| Drag Factor | 106 |
December 07, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.4 | 3,433m | 2:30.5 | 103 | 653 | 28 | 139 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 150 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 28 | 149 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 29 | 146 |
| 17:13.4 | 419m | 2:39.1 | 87 | 598 | 28 | 111 |
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