Jeff Gunn 21:43 row
4,374m
Meters
21:43.6
Time
2:29.0
Pace
239
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 606 |
| Drag Factor | 105 |
December 09, 2022 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.6 | 4,374m | 2:29.0 | 106 | 664 | 27 | 155 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 157 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 28 | 166 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 191 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 147 |
| 21:43.6 | 360m | 2:23.8 | 117 | 704 | 26 | 114 |
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Workout Graph
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