Jeff Gunn 16:56 row
3,418m
Meters
16:56.9
Time
2:28.7
Pace
187
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 480 |
| Drag Factor | 105 |
December 11, 2022 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:56.9 | 3,418m | 2:28.7 | 106 | 665 | 28 | 126 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 144 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 114 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 125 |
| 16:56.9 | 388m | 2:30.6 | 102 | 652 | 29 | 123 |
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