Jeff Gunn 16:13 row
3,320m
Meters
16:13.6
Time
2:26.6
Pace
182
Calories
112
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 682 |
Stroke Rate | 27 |
Stroke Count | 451 |
Drag Factor | 105 |
December 12, 2022 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
16:13.6 | 3,320m | 2:26.6 | 111 | 682 | 27 | 112 |
5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 28 | 112 |
10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 28 | 111 |
15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 28 | 114 |
16:13.6 | 256m | 2:23.7 | 118 | 705 | 26 | 112 |
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Workout Graph
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