Jeff Gunn 16:13 row

3,320m

Meters

16:13.6

Time

2:26.6

Pace

182

Calories

112

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate27
Stroke Count451
Drag Factor105

December 12, 2022 13:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:13.6 3,320m 2:26.6 111 682 27 112
5:00.0 1,032m 2:25.3 114 692 28 112
10:00.0 1,010m 2:28.5 107 667 28 111
15:00.0 1,022m 2:26.7 111 680 28 114
16:13.6 256m 2:23.7 118 705 26 112

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Workout Graph

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