Jeff Gunn 21:17 row
4,321m
Meters
21:17.9
Time
2:27.8
Pace
237
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 600 |
| Drag Factor | 104 |
December 13, 2022 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.9 | 4,321m | 2:27.8 | 108 | 672 | 28 | 136 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 29 | 141 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | 143 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 29 | 141 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 130 |
| 21:17.9 | 268m | 2:25.3 | 114 | 692 | 26 | 129 |
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Workout Graph
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