Jeff Gunn 16:07 row
3,351m
Meters
16:07.1
Time
2:24.3
Pace
186
Calories
136
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 461 |
| Drag Factor | 103 |
December 14, 2022 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:07.1 | 3,351m | 2:24.3 | 116 | 700 | 28 | 136 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 | 118 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 | 135 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 | 148 |
| 16:07.1 | 228m | 2:27.1 | 110 | 678 | 27 | 143 |
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