Jeff Gunn 21:48 row
4,365m
Meters
21:48.3
Time
2:29.8
Pace
236
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 626 |
| Drag Factor | 102 |
December 15, 2022 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:48.3 | 4,365m | 2:29.8 | 104 | 657 | 28 | 130 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 152 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 121 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 132 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 28 | 130 |
| 21:48.3 | 347m | 2:36.0 | 92 | 616 | 34 | 117 |
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Workout Graph
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