Jeff Gunn 21:46 row
4,520m
Meters
21:46.5
Time
2:24.5
Pace
251
Calories
133
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 104 |
December 18, 2022 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.5 | 4,520m | 2:24.5 | 116 | 699 | 27 | 133 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 28 | 142 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 115 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 121 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 145 |
| 21:46.5 | 369m | 2:24.3 | 116 | 700 | 26 | 146 |
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Workout Graph
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