Jeff Gunn 21:49 row
4,426m
Meters
21:49.3
Time
2:27.9
Pace
241
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 609 |
| Drag Factor | 106 |
December 19, 2022 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.3 | 4,426m | 2:27.9 | 108 | 672 | 28 | 126 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 115 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 | 116 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 147 |
| 20:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 141 |
| 21:49.3 | 383m | 2:22.6 | 120 | 714 | 27 | 112 |
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Workout Graph
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