Jeff Gunn 31:19 row
6,266m
Meters
31:19.3
Time
2:29.9
Pace
341
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 873 |
| Drag Factor | 105 |
December 21, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:19.3 | 6,266m | 2:29.9 | 104 | 657 | 27 | 133 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 116 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 28 | 134 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 | 135 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 135 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 28 | 129 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | 143 |
| 31:19.3 | 271m | 2:26.3 | 112 | 684 | 26 | 141 |
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Workout Graph
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