Jeff Gunn 16:48 row
3,415m
Meters
16:48.3
Time
2:27.6
Pace
188
Calories
127
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 471 |
| Drag Factor | 103 |
December 24, 2022 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:48.3 | 3,415m | 2:27.6 | 109 | 674 | 28 | 127 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 140 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 123 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 120 |
| 16:48.3 | 387m | 2:19.9 | 128 | 739 | 26 | 125 |
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Workout Graph
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