Jeff Gunn 22:14 row
4,518m
Meters
22:14.6
Time
2:27.6
Pace
248
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
| Drag Factor | 104 |
December 29, 2022 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.6 | 4,518m | 2:27.6 | 109 | 673 | 28 | 148 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 122 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 | 174 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 28 | 174 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 137 |
| 22:14.6 | 467m | 2:24.1 | 117 | 702 | 26 | 136 |
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Workout Graph
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