Jeff Gunn 26:10 row
5,226
Meters
26:10.9
Time
2:30.2
Pace
283
Calories
194
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 105 |
January 01, 2023 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:10.9 | 5,226 | 2:30.2 | 103 | 654 | 283 | 27 | 194 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 | 196 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 28 | 197 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 | 196 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 28 | 196 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 28 | 194 |
| 26:10.9 | 230 | 2:34.1 | 96 | 628 | 12 | 26 | 188 |
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Workout Graph
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