Jeff Gunn 16:10 row
3,220m
Meters
16:10.2
Time
2:30.6
Pace
173
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 442 |
| Drag Factor | 105 |
January 02, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.2 | 3,220m | 2:30.6 | 102 | 652 | 27 | 133 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 28 | 142 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 27 | 145 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 139 |
| 16:10.2 | 224m | 2:36.6 | 91 | 613 | 26 | 109 |
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Workout Graph
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