Jeff Gunn 21:05 row
4,233m
Meters
21:05.8
Time
2:29.5
Pace
230
Calories
121
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 27 |
| Stroke Count | 590 |
| Drag Factor | 103 |
January 03, 2023 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:05.8 | 4,233m | 2:29.5 | 105 | 660 | 27 | 121 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 116 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 121 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | 121 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 28 | 121 |
| 21:05.8 | 224m | 2:26.8 | 110 | 680 | 26 | 126 |
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Workout Graph
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