Jeff Gunn 22:12 row
4,523m
Meters
22:12.2
Time
2:27.2
Pace
248
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 104 |
January 04, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.2 | 4,523m | 2:27.2 | 110 | 677 | 27 | 125 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | 76 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 | 134 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 136 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 28 | 142 |
| 22:12.2 | 465m | 2:22.1 | 122 | 719 | 27 | 139 |
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Workout Graph
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