Jeff Gunn 16:24 row
3,329
Meters
16:24.6
Time
2:27.8
Pace
183
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 457 |
| Drag Factor | 227 |
January 05, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:24.6 | 3,329 | 2:27.8 | 108 | 672 | 183 | 28 | 115 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 29 | 95 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 | 141 |
| 15:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 | 122 |
| 16:24.6 | 261 | 2:42.0 | 82 | 582 | 13 | 25 | 102 |
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Workout Graph
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