Jeff Gunn 16:15 row
3,232m
Meters
16:15.8
Time
2:30.9
Pace
174
Calories
123
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 449 |
| Drag Factor | 104 |
January 11, 2023 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.8 | 3,232m | 2:30.9 | 102 | 650 | 27 | 123 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 133 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 113 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 28 | 111 |
| 16:15.8 | 245m | 2:34.6 | 95 | 625 | 26 | 137 |
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Workout Graph
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