Jeff Gunn 16:08 row
3,237m
Meters
16:08.6
Time
2:29.6
Pace
176
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 28 |
| Stroke Count | 454 |
| Drag Factor | 104 |
January 12, 2023 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.6 | 3,237m | 2:29.6 | 105 | 659 | 28 | 128 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 28 | |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 130 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 29 | 146 |
| 16:08.6 | 227m | 2:31.1 | 101 | 649 | 26 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.