Jeff Gunn 21:41 row
4,321m
Meters
21:41.5
Time
2:30.6
Pace
234
Calories
120
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 104 |
January 14, 2023 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:41.5 | 4,321m | 2:30.6 | 102 | 652 | 27 | 120 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 28 | 117 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 126 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 128 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 28 | 125 |
| 21:41.5 | 334m | 2:31.9 | 100 | 643 | 26 | 106 |
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Workout Graph
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