Jeff Gunn 41:02 row
8,223m
Meters
41:02.8
Time
2:29.7
Pace
447
Calories
135
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 102 |
January 17, 2023 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:02.8 | 8,223m | 2:29.7 | 104 | 658 | 27 | 135 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 136 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 28 | |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 | 127 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 124 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 132 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 144 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 | 143 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 28 | 141 |
| 41:02.8 | 202m | 2:35.4 | 93 | 620 | 24 | 135 |
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Workout Graph
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