Jeff Gunn 36:11 row
7,225m
Meters
36:11.0
Time
2:30.2
Pace
392
Calories
142
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 988 |
| Drag Factor | 104 |
January 21, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:11.0 | 7,225m | 2:30.2 | 103 | 655 | 27 | 142 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 166 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 28 | 142 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 140 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 27 | 143 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 138 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 139 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 150 |
| 36:11.0 | 225m | 2:37.7 | 89 | 606 | 26 | 121 |
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Workout Graph
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